Arthritis Exercise Program

Name: Arthritis Exercise Program
Start: 2026-11-04T19:00:00.000Z
End: 2026-11-04T20:00:00.000Z
Location: Elkridge 50+ Ctr

Elkridge 50+ Center · 50+

When

Tomorrow, 2 to 3 PM

Where

Elkridge 50+ CenterElkridge

Improve strength, flexibility and balance with this low impact exercise program containing both standing and seated exercises. This program includes gentle range of motion exercises that have been proven to help manage joint pain, discomfort, and stiffness.