Baduanjin Fitness Exercise

Name: Baduanjin Fitness Exercise
Start: 2026-11-09T22:30:00.000Z
End: 2026-11-10T00:15:00.000Z
Location: East Columbia 50 + Ctr

East Columbia 50+ Center · Free · Weekly · 50+

When

Monday, Nov 9, 5:30 to 7:15 PMWeekly

Where

East Columbia 50+ CenterColumbia

Cost

Free

Baduanjin Fitness Exercise ; Peer led Senior group exercise led by Tang Fei and Yuping Wu is one of the most ancient forms of Chinese qigong exercises. It is renowned for its health benefits, combining gentle movements with breath control. This program is sponsored by CASA.