Fitness · Thu, Nov 5
3PM
Better Balance
Sign upDirections
When
Thursday, Nov 5, 3 to 4 PM
Where
East Columbia 50+ Center6600 Cradlerock Way, Columbia, MD
Cost
$75
This class has been proven effective for people with a chronic condition affecting balance for those who feel unsteady on their feet. Class includes walking, barre, and seated exercises. A prescreen is required before enrolling.