Tomorrow
Fitness · Wed, Nov 4
9:50AM

Chair Yoga * DANCE! *

North Laurel 50+Center · $61 · Weekly · 50+
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When
Tomorrow, 9:50 to 10:50 AMWeekly
Where
Cost
$61

Enjoy all the benefits of yoga in a dance format exercise. Reduce stress, tone muscles and increase strength and energy with fluid yoga poses. Instructor will modify according to fitness level and health challenges. Please bring your own mat.