Columbia Vibes
All things to do
Fitness · Mon, Nov 9
2PM

Chair Yoga

North Laurel 50+Center · $75 · Weekly · 50+
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When
Monday, Nov 9, 2 to 3 PMWeekly
Where
North Laurel 50+CenterNorth Laurel
Cost
$75

Chair Yoga enhances strength, mobility, and balance while seated or with chair support. Ideal for those with mobility issues, including Parkinson’s or Multiple Sclerosis, it eases muscle discomfort, reduces stress, and promotes overall well-being. Please bring your own mat.