Couch to 1 Mile Run Program

Name: Couch to 1 Mile Run Program
Start: 2026-11-04T14:00:00.000Z
End: 2026-11-04T14:50:00.000Z
Location: East Columbia 50 + Ctr

East Columbia 50+ Center · Free · Weekly · 50+

When

Tomorrow, 9 to 9:50 AMWeekly

Where

East Columbia 50+ CenterColumbia

Cost

Free

The Couch to 1 Mile Program is a 1 week Fall running program designed especially for 50+ Center members who want to learn to run in a supportive and welcoming environment. Members will meet one site each Wednesday morning starting in October.