Hatha Yoga (formerly Monday Yoga)

Name: Hatha Yoga (formerly Monday Yoga)
Start: 2026-11-09T16:45:00.000Z
End: 2026-11-09T17:35:00.000Z
Location: East Columbia 50 + Ctr

East Columbia 50+ Center · $75 · Weekly · 50+

When

Monday, Nov 9, 11:45 AM to 12:35 PMWeekly

Where

East Columbia 50+ CenterColumbia

Cost

$75

This Alignment-Based Foundational Yoga class focuses on mastering essential poses through proper technique to increase muscle tone and improve balance for fall prevention.