Fitness · Tue, Nov 10
9AM

Move with Ease: Pilates for Seniors

East Columbia 50+ Center · $71 · Weekly · 50+
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When
Tuesday, Nov 10, 9 to 9:50 AMWeekly
Cost
$71

Move with Ease, Pilates for Seniors Stay strong and confident in this 50 minute Pilates Mat class designed for vibrant seniors. Using fun, supportive props, balls, bands, and light weights, you will improve body awareness, core strength, flexibility, and posture.