Stability and Strength Class

Name: Stability and Strength Class
Start: 2026-11-06T15:00:00.000Z
End: 2026-11-06T16:00:00.000Z
Location: East Columbia 50 + Ctr

East Columbia 50+ Center · $65 · Weekly · 50+

When

Friday, Nov 6, 10 to 11 AMWeekly

Where

East Columbia 50+ CenterColumbia

Cost

$65

A 45 min full body workout that utilizes stability, balance, and strength training to improve strength, balance and overall fitness in a low impact, supportive environment.