Columbia Vibes
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Fitness · Fri, Nov 6
1PM

Strength Training

Elkridge 50+ Center · $63 · Weekly · 50+
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When
Friday, Nov 6, 1 to 2 PMWeekly
Where
Elkridge 50+ CenterElkridge
Cost
$63

Strength training helps increase muscle mass, metabolism and strengthens bones. Build the strength that you need to live an active, healthy life. Must bring your own mat. For information/register please call the Elkridge 50+ Center at 410-313-5192 No classes on 8/21 & 8/28.