Columbia Vibes
All things to do
Fitness · Tue, Nov 10
2PM

Tai Chi Flow

Bain 50+Center · $75 · Weekly · 50+
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When
Tuesday, Nov 10, 2 to 2:50 PMWeekly
Where
Bain 50+CenterColumbia
Cost
$75

Tai Chi is an ancient Chinese form of flowing, meditative exercises using slow, circular and stretching movements with positions of balance, coordination, flexibility, core strength, and muscle tone.