Fitness · Wed, Nov 11
3PM
Thrive and Shine: Seated Pilates NOVEMBER DEMO
The weekend, in your inbox
Every Thursday at 7 AM, the best things to do in the Columbia area that weekend. Free, and easy to stop.
Thrive and Shine: Seated Pilates and Movement Time to Thrive and Shine! This vibrant class is designed for seniors who want to stay active, flexible, and young at heart. Thrive and Shine is more than just a workout. It's a celebration of movement.